Care Corner INSIGHT focuses on youth mental health by providing assessment and intervention services, as well as outreach programmes. 

Our team of professionals specialises in engaging youths. They help youths and young adults manage mental challenges, realise their full potential and equip them with the knowledge and skills for lifelong mental wellness by providing: 

  • Mental health screening to recognise early signs and symptoms of mental health conditions 
  • Fully-subsidised counselling services (for youths aged 13-25)
  • Creative activities and experiential learning to cultivate good mental health practices and develop a growth mindset

As a designated Youth Intervention Team (YIT) funded by Agency of Integrated Care (AIC), we also work actively with other youth agencies, schools and community partners to provide holistic case management for the youths and their families.

Professional counsellors specialised in journeying with youths (Youth-focused mental health service)

Fully-subsidised and confidential services, both online and in-person

Coordinated person-centric care (social and health), intervention and support for youths and their caregivers

Ways We Support

Educational Talks and Workshops

We work actively with schools and the community through our outreach and education initiative, Resilience In The Everyday (RITE), that aims to: 

  • Increase mental health awareness and literacy 
  • Build resilience in individuals and families through public education 
  • Promote healthy habits for better mental health and overall wellbeing

Our outreach platforms include: talks, forums, events, workshops, training and social media. Email us for enquiries or collaboration opportunities.

Social Media Outreach

We reach youths through social media to share mental health resources, positive messages and provide an avenue for them to reach out for help and support if they have any concerns.

Mental Health Screening

We conduct mental health screenings for youths to assess and gain insights into their mental wellbeing. This allows us to pick up early signs and symptoms of mental health conditions and point them to relevant resources and support. 

Screening sessions are:

  • Conducted one-on-one via face-to-face sessions, online video calls or phone calls
  • Only available for youths aged 13 to 25
Intervention and Emotional Support

We listen to youths and conduct mental health screenings to assess their needs. This allows our team to determine the most appropriate intervention. Intervention modalities practiced include: 

  • Individual therapy (Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion Focused Therapy, etc)
  • Group work
  • Family sessions
  • Step-down care activities (holiday programmes)

The programme lasts for a maximum period of 12 months or 12 individual sessions.

Community Programmes

We conduct mental wellness programmes during the school holidays to provide youths with platforms for learning, interaction and support. Being a part of a group allows young people to exchange skills and knowledge with one another, which can help enhance their wellbeing and build resilience. 

Our programmes include nagomi art, book binding, creating a self-soothing kit and games day. 

Carey - Your Mental Health Buddy

Carey is an online platform that offers 24/7 mental health care access to help-seekers aged 13 to 25 years old and their caregivers. If you are unsure about whether you need to seek professional help for how you are feeling, Carey can assist.

Through a mental health screening tool, Carey will direct you to the support you need, such as:

  • Scheduling free and confidential mental health check-in with our trained counsellors who specialise in youth mental health
  • Self-help tips and resources
  • Helping you better care for your loved ones through a phone consultation with counsellors

With Carey, you are never alone. Enter Carey’s world here.


In partnership with Agency for Integrated Care (AIC), our mental health screening and intervention services are fully-subsidised for those between 13 and 25 years old.

Your personal information and privacy are important to us. All information provided by you will remain strictly confidential. However, there are some exceptions to this confidentiality. For example, if there is risk of harm to self or others, or if there is a breach in regulations.

Care Corner INSIGHT provides counselling focused interventions. Should you require a diagnosis or medication, we can connect you to a nearby polyclinic for a referral to a psychiatrist at a subsidised rate.

You could also see your General Practitioner for medication to help with some of the symptoms. 

Mental health screening services are available to clients aged 13 to 25. No parental consent is required.

Counselling focused interventions are available to clients aged between 13 and 25. Parental consent will be required for those under 18 years old.

Sessions can be done either face-to-face or online.

You can contact us or other mental health professionals to seek an opinion and explore possible options regarding how to move forward. 

You can also share resources such as our IG or Tik Tok handles which have educational material as well as links to seek help when he/she is ready. 

It is good to be open and curious about your child’s concerns and reasons for not wanting to seek help. Focus on understanding where he/she is coming from, rather than trying to force him/her to do something he/she may not be quite ready for.   

Keep a lookout for these signs when monitoring your mental wellbeing:

  • Eating more or less than usual
  • Sleeping more or less than usual
  • Loss of motivation or interest and/or lower energy levels
  • Withdrawal from social circles
  • Significant changes in behaviour and mood

For more information, please refer to Carey.


With Huixin’s support and guidance, I feel more capable of managing intense feelings and keeping myself safe. She was there throughout, from actively encouraging me to go to my first polyclinic appointment, to accompanying me to my first psychiatrist appointment at Institute of Mental Health and even visiting me while I was hospitalised. 

She believed in me when I didn’t believe in myself to recover, and this means a lot to me as I didn’t know anyone else who believed in me before. She makes me think twice about attempting suicide again.

En, Service User, Care Corner INSIGHT (Mental Health Department)

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