INSIGHT (Mental Health Department)

Our services

Our programmes are people-centric and community-based to support mental health challenges holistically. 

RITE (Resilience In The Everyday) 

RITE is an outreach and education initiative that aims to  

  • Increase mental health awareness and literacy 

  • Build resilience in individuals and families through public education 

  • Promote healthy habits for better mental health and overall wellbeing

Our outreach platforms are talks, forums, events, workshops, trainings and social media. Email us for enquiries or other collaboration opportunities. 



INSIGHTOUT is an outreach and preventive programme that aims to 

  • Promote good mental health and resilience 

  • Serve as a community safety net for individuals at-risk with mental health conditions and their circle of support (e.g., caregivers and peers)  

  • Increase mental health awareness and literacy to reduce stigma, and encourage help-seeking which is crucial for early care and recovery

Our offerings:  

This programme is open to individuals aged 13 to 25. Email us for enquiries or additional information. 

Get in touch

6 Woodlands Square #03-01 Woods Square Tower 2 Singapore 737737

6978 4217



Know someone that needs

support? Let us know!

Volunteers like you are essential to support our service users.

Every dollar makes

a difference.

Make yours today.

Let’s collaborate for a bigger social impact in the community.

 Contact us 

6 Woodlands Square #03-01
Woods Square Tower 2.
Singapore 737737 

Tel: 6250 6813 

 Connect with us  

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 Counselling Hotline (Mandarin) 

1800 3535 800

Counselling Centre (For enquiries and appointment) 

6353 1180

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